10 Reasons Why It Is Healthier To Sleep Naked

Did you know that sleeping naked is healthier and improves several areas of your life, but only 8% of Americans do it? The following information might change your mind and make you sleep in your birthday suit. Here are 10 reasons why people who sleep naked are healthier. Sleeping naked helps prevent insomnia. According to a … Read more

Study suggests sleeping drugs can increase risk of Alzheimer’s

The study adds to existing evidence linking anticholinergic drugs to an increased risk of dementia.  Over-the-counter sleeping aids and hayfever treatments can increase the risk of Alzheimer’s disease, a study has found. The sleeping medication Nytol and anti-allergy pills Benadryl and Piriton all belong to a class of drug highlighted in a warning from researchers. … Read more

People Who Eat A Moderate Amount Of Chocolate Daily, Have A Lower Risk Of Cardiovascular Disease

“People who eat a moderate amount of chocolate daily, have a lower risk of cardiovascular disease,” said lead researcher Dr. Phyo Myint, adding that “Chocolate, if consumed in moderate quantities, doesn’t have any adverse health effects.” 25 000 people participated in the research. The scientists researched their habits for 12 years. During this period, 14% … Read more

10 Most Dangerous Medicines

The side effects of medicines are a well known fact, but not all medicines are the same. Some side effects are rare and mild, while others can literally ruin your life. Among the hundreds of drugs with dangerous and frequent side effects, we selected the 10 most dangerous. The winners are:   1.Alli or Xenical … Read more

Dr. Hulda Clark – A Revolutionary Doctor Who Cured Over 20 000 People From Cancer .Discover How!

The American doctor Hulda Regehr Clark came to important discoveries in the second part of the last century, which set a new direction in the development of medicine. Dr. Clark (1928-2009) was physiologist, biophysicist, naturopath and author of eight books on alternative medicine, including six on the subject of cancer. She graduated at the Canadian … Read more

8 Things For Happy and Healthy Day

Set the alarm with a good, positive song (for example, I feel good by James Brown, or Happy by Pharell Williams )  Starting a day with a song will surely make you smile in the morning which is a good first thing for a happy day. Drink a glass of warm water right after you … Read more