Controlling high blood pressure is a good thing—unless you are a frail older person. Then it might be harmful. That’s the surprising finding of a study of more than 2,000 seniors published online in the Archives of Internal Medicine. Make no mistake: high blood pressure is a definite health hazard. It damages arteries in the heart, … Read more
To all of those who let other people’s opinions influence their lives – STOP right now! Stop creating your life on the basis what other’s will say or think because that is none of you business. You are a wonderful life being and you need to live life as you wish because people will judge … Read more
Eggs are listed in the top 10 most commonly consumed groceries. According to statistics, Americans consumes more than 200 million eggs in a day. They can be consumed for breakfast, lunch or dinner and because they are rich in proteins and fat, they are widely recommended by doctors and experts in any types of diets … Read more
It is a common habit to people to peel the potato and then throw the peels together with other garbage. Well, scientist point out that this is a common mistake because the potato peels are more beneficial than the vegetable itself. Probably this seems crazy to you but in addition we give you a list … Read more
Scientists have classified groceries according to their effects on the aging process of the cells in our body. The scientists claim that food that is rich in sugar, fat and salt fastens the aging process and damages the cells. That kind of food is stressful for the organism and literally causes physical aging that encourages … Read more
In our body there is an organ about which very little is known and it has all the right to be called “happiness point”. It is not necessary to look very long for it because that is the thymus gland. It is located in the upper part of the chest. It is very simply to … Read more
Pain is one of the most common feeling in our body. Pain has three manifestations and they are energy, perception and physical manifestation. Each kind of pain may be related to a specific emotional state in our mind. This shows us that although we are grownups yet we need to learn many more life lessons … Read more
Your body has a built in clock! Every organ in your body has a timetable according to which it regenerates and maintains. If you feel some discomfort in some part of the day (you have a headache or your are inactive) it is because some of your organs regenerates due to some damages and the … Read more
Fast food industry and hamburger consumption has experienced an increase in the past few decades. Most people enjoy fast food more than twice a week despite the warnings of doctors and experts who claim that fact food is actually dangerous food. An American magazine named Consumer Reports made the strangest research ever made on fast … Read more
Most people can’t imagine starting the day without its favorite cup of coffee. According to statistics, coffee is enjoyed as much as water and its beneficial properties are wide known. What most people don’t know is that the ground that is left after we drink the coffee is very beneficial. Coffee grounds may be used … Read more