Those yellow dots that “litter” your otherwise “perfectly green” lawn is more than just pesky weeds. Dandelion has been considered a valuable food and medicine in both Eastern
ONE OF MY FAVORITE WEIGHT WATCHERS RECIPES! This cucumber tomato salad is full of fresh sliced cucumbers, cherry tomatoes, red onion and green peppers, all tossed in an
Recently, an 82-year-old woman who suffered from dementia, who couldn’t recognize her own son has miraculously got her memory back after changing her diet. When his mother’s condition
The success of the traditional food movement boosted the popularity of fermented foods, and we finally realized the wisdom of our ancestors. People have consumed fermented foods for centuries,
As far as healthy drinks go, few are more popular in the United States than a glass of orange juice with breakfast. The average American consumes about 2.7