The digestive tract is a complex mechanism and the process of digestion is even more intricate. You have probably heard the saying “You are what you eat”, and
In nature, there are many ingredients that can be beneficial to our health. Natural remedies are much better than any medication that we can find in a pharmacy
Weight gain is a serious problem in today’s society. It is associated with serious diseases such as obesity and is also one of the main causes of cardiovascular
The guava tree is native to South and Central America and has a tasty fruit which offers numerous health benefits. Guavas have long been used as a part
Lemonade is, without a doubt, one of the most refreshing beverages you can drink. It has a pleasant taste and is highly moisturizing, and if prepared right, it
Thyroid disorders have become increasingly common nowadays, and it’s all due to our lifestyle and environmental exposure to toxins. Here are the main risk factors for thyroid problems: