Many people are dealing with saggy skin on the belly, arms and legs and are at a loss on how to resolve the problem. Saggy skin is nothing more than loss of firmness of the skin due to the decrease of collagen and elastic fiber. It usually occurs on the belly, arms and legs, but … Read more
Whenever we’re facing a headaches or suffer from back and muscle pain, we immediately reach for an Ibuprofen pill. This popular painkiller is massively prescribed by doctors around the world against any kind of pain in the body. However, many people are unaware of its incredibly harmful effects. Ibuprofen can cause irreversible damage to the … Read more
Fluid retention is the accumulation of water in the tissues which is a result of imbalance in the liquid levels in the body. Our body is a complex system of hormones that constantly tweak the levels of liquids in order to keep them stable. This is why drinking more than the recommended amount of water … Read more
Scientists have recently been able to discover a powerful herb with numerous health benefits that can treat many diseases. The herb is known as horehound and is a natural cleanser and digestive, while also being a great expectorant with anti-catarrhal properties. It can be used against hair loss, respiratory and digestive problems, and can reduce … Read more
The eyesight is probably our most important sense. The eyes allow us to see the world, but their impact is often underestimated and we use them to look at different gadgets which can seriously damage them. Loss of vision is usually associated with aging, but sometimes it’s caused by bad lifestyle choices. Some everyday habits … Read more
The Costus Igneus, better known as Fiery Costus and Spiral Flag around the world, is a plant that grows in areas in northern Brazil. In India, people call it the insulin plant thanks to anti-diabetic properties that have been well documented throughout history. The insulin plant grows very fast and has thin leaves. It can … Read more
Hibiscus is a plant which grows in tropical climates and is ornamental in nature. However, it has numerous health benefits as well. It contains many essential nutrients and is a great remedy for the circulatory system. Hibiscus is rich in vitamins A, B1, C and E and minerals such as phosphorus, iron and calcium. The … Read more
Propolis is one of nature’s many wonders – the resinous mixture has been used as a natural remedy against numerous ailments for centuries. Besides the medicinal uses, propolis is also used on musical instruments and as car wax that gives automobiles shine. For centuries, the mixture has been used to fight infections and similar health … Read more
Many people are suffering from high cholesterol levels without being aware of it. This problem doesn’t manifest through specific symptoms and can only be controlled with regular doctor visits and leading a healthy lifestyle. The usual treatment includes statins and similar medications which can lower your cholesterol levels, but have adverse side-effects that can damage … Read more
We all know that pumpkin seeds are great for our health, but did you know that ¼ cup of the seeds contains 50% of the recommended daily amount of magnesium? Magnesium is an important mineral involved in numerous body processes such as the creation of ATP and the synthesis of DNA and RNA. It also … Read more