Many people in the world suffer from this type of health problem – chronic headaches. This type of health condition can be really serious, especially if you heave terrible headaches every day. Well, if you experienced this, then you probably know that you really can’t do anything, you can’t work, you can’t sleep, you can’t eat. And, what we usually do? Well of course, we all go to the local pharmacy and buy ibuprofen. And you drink ibuprofen several times every day. But, what if we tell you that ibuprofen and other OTC pain-killers can be harmful to your health?
Well, the real problem is that many people, students, parents, kids – everybody is using ibuprofen and other OTC pain-killers. Every time we get a headache, we all drink ibuprofen. Some people pop them like candies. They also drink them for all injuries and minor pains as well. We all think that’s the right thing to do. But, listen to this – according to the latest studies, medical experts have found that ibuprofen and other OTC pain-killers are damaging your health and that there are much better natural alternatives for pain and inflammation.
Another study has also found that ibuprofen can be toxic to the human heart as Vioxx – banned anti-inflammatory drug that caused thousands of deaths from cardiovascular diseases. What if we tell you that there are some natural alternatives and that they can provide better pain reducing effects and better health benefits than the prescription medications? There are natural pain-killers and one of the most powerful natural pain-killers is turmeric. Turmeric is the perfect tool against visible and silent inflammation.
People use this amazing spice as a natural pain reliever for centuries. Well, this remarkable spice has been proven to have many health benefits, without any serious side effects. The most active compound in turmeric – polyphenol has over 600 health benefits. Study, published in the journal Alternative and Complementary Medicine, has shown that turmeric is and powerful and more effective alternative to ibuprofen, when it comes to treating osteoarthritis. There were more than 110 participants with knee osteoarthritis in this study. In a randomized selection, some were given 800 mg of ibuprofen, while other participants received 2000 mg of turmeric a day for 6 weeks. Their pain levels were measured, while the participants were walking, climbing and doing other basic functions.
The medical experts measured the improvements of both groups, and after 6 weeks they’ve found that the turmeric powder showed slightly better performance. The participants who consumed turmeric said that they had higher level of satisfaction than the ibuprofen group. Start using turmeric today – it’s effective, safe, natural, easy available, cheap and time-tested. It’s the ultimate natural tool for all kinds of infections and diseases.
The next time you have a terrible headache, don’t reach for ibuprofen. Just make delicious turmeric tea or turmeric latte. It will treat and cure your headache fast and without any side effects. Do you know any other effective natural pain reliever? Well, if you do, make sure you share it in the comments section bello. We really hope you find this article helpful and please share it with your friends and family. Thank You