Aloe Vera, lemon and honey are 3 powerful natural ingredients which have great benefits for our health. Lemon is a natural antioxidant that can clean our body of toxins, while Aloe is considered as one of the most beneficial plants for our health. Honey is a nectar from the gods that has numerous health benefits and can significantly improve our overall health. Although each of the ingredients is powerful on its own, their effects are doubled when they are combined. Here are the main health benefits of the mixture:
- Treats colitis, gastritis and ulcers;
- Reduces tumor growth;
- Reduces inflammation;
- Regulates your blood sugar levels, as well as your cholesterol and triglycerides;
- Keeps your blood pressure steady;
- Detoxifies the body;
- Prevents kidney stones;
- Reduces stress;
- Accelerates the healing of wounds;
- Regenerates our cells;
- Promotes health bowel movements.
Besides these benefits, the mixture will boost your hair growth and improve your eyesight. Here’s how to prepare it:
- ¼ cup of organic honey
- 2 Aloe Vera leaves
- 2 lemons
Clean the stalks from the Aloe leaves well and cut them from the sides, then squeeze out the gel and put it in a blender. Next, add the chopped lemons and honey and mix well, then strain the mixture and pour it in a glass bottle. Keep the bottle in the fridge.
Take a teaspoon of the remedy in the morning and again in the afternoon after your meals, and repeat the process for a week. Take a 7-day break afterwards, then repeat the process again if needed. If the taste is too strong for you, you can dilute the mixture with a bit of water. Just make sure to keep it in a glass jar or bottle in the fridge for up to a month.