This is ancient and effective recipe for strengthening your bones and an extremely useful remedy for building stronger bones. This ancient recipe originates from Greece. But, don’t worry, because it’s made from ingredients you can buy in the local health store. So, there are no excuses for not making this remedy, especially if you have weak bones.
Here’s what you need to make this ancient homemade remedy:
- 10 tablespoons of flaxseed
- 5 tablespoons of ground sesame seeds
- 2 tablespoons pumpkin seeds
- Some wheat grains
- 1 tablespoon sunflower seeds
- 3 tablespoons raisins
- 1 kg of clover honey
Put all the ingredients in a big bowl and mix them well using a wooden stick. When you are done mixing, pour the mixture in a glass jar. You need to consume 1 tablespoon from this ancient remedy, before breakfast and lunch. You will feel the amazing results in just 1 week of using this amazing recipe. Thank you for reading and please share!