Our fingernails grow quick, which is why they need to be trimmed constantly. However, some of our nails can still grow sideways even when trimmed correctly, which can
Do you often experience shortness of breath and stuffy nose? This problem usually occurs due to rhinitis or sinus problems, but recent studies have shown that it may
Inflammatory foods are the ones that cause inflammation throughout the body. Inflammatory processes in the tissues and body are often the source for many diseases and can worsen
Avocado is one of the healthiest fruits you can eat. It has a rich nutritional profile and is very beneficial for our health. Besides the fruit itself, the
Most of the health problems we’re facing nowadays are caused by poor nutrition. The unhealthy diet and lifestyle we all lead are the source of most problems, and
Have you checked your blood sugar levels recently? Do you eat healthy and keep your weight under control? If you’re overweight, eat poorly and suffer from depression and
Caring for your oral health is just as important as maintaining your overall health. Not caring for your teeth can cause toothaches as well as problems such as