The medical experts say that you should cleanse your body from time to time – it will improve your health in general and prevent many diseases. And you should also know that all detox processes should be followed by a balanced healthy diet, which will provide enough healthy nutrients for your organism. In this article we are going to show you how to make 1 super healthy drink, which will speed up the detox process and it will also help you lose weight much faster. Note: you should know that the weekend is the best time to start this detox process. What’s also important during the process is to consume plenty of vegetables and grains abundant in lycopene in order to accelerate the detox process. This homemade recipe is very simple and easy to make. You just have to follow the simple instructions. Here’s what you need to do:
Weight loss drink – RECIPE:
You will need the following ingredients:
- 1 tsp. hot peppers
- 1 tsp. ginger
- 2 tsp. lemon juice
- 1 tsp. maple syrup
- 300ml water
Directions:
Here’s what you need to do – it’s very simple. You just have to mix all the ingredients (mentioned above) together until well blended. How to use it – te best time to drink this is in the evening before bedtime.
Miraculous metabolism-boosting drink – RECIPE:
You will need the following ingredients:
- 4 cloves of garlic
- 6 tbsp. freshly squeezed lemon juice
- 2 tomatoes
- 6 ice cubes
- 500ml water
Directions:
Here’s what you need to do – you should make this drink in the same way as the one above, but you should consume it before breakfast in the morning, before you wake up.
Note: it’s extremely important for you to drink a lot of green tea during this detox process. And yes, you should stay away from sugar and artificial sweeteners and increase your grain and vegetable intake! We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.