Wide and well known truth about cigarettes is that they are harmful and that they can cause many diseases and even cancer. What many people don’t know is that the tobacco industry has so many well kept secrets that you will be devastated when you find out. Here is a list with some of the worst secrets about cigarettes.
There are more than 600 ingredients and 4000 chemical only in one cigarette. They contain tar, nicotine, formaldehyde, ammonia, DDT, arsenic, butane, acetone, and even cadmium and many more.
Smoking is the reason for more than 400 000 deaths every year only in USA. Statistically speaking, more than 10 million people have died from tobacco in the last 20 years.
Your body can heal on its own when you quit smoking. Even the ones who smoke for decades can heal their body when they quit smoking. Your body has the ability to start with the repair process within seconds of your last cigarette. All you need is strong will.
When you quit cigarettes first your blood pressure and heart rate normalize, then the carbon monoxide levels decrease. At last, your body starts a process of healing and within few years you will feel as you never smoked.
If you think that e – cigarettes are safe you are wrong. They are full with toxins and chemicals that instead of helping you quit cigarettes you crave them more.
The best advice we can give you is to stop destroying your body and give up cigarettes for the last time. You body will be grateful.