Frankincense oil is an ancient essential oil that has been used for millennia. According to archaeologists and historians, this oil has been used in ancient Egypt, Greece and Rome. The Egyptians bathed in it, while other ancient cultures used it for its amazing health benefits. Frankincense is an aromatic resin from the Boswellia tree that is often used in perfumes. The oil has a pleasant smell and numerous health benefits which can improve your overall health.
Here are the top 10 health benefits of frankincense essential oil:
To reduce the appearance of scars on your body, mix an equal amount of frankincense and coconut oil and massage the mix on the scar. Repeat the process every day until you notice positive results.
If you’ve got a persistent cough, you can get almost immediate relief by gargling a mixture of water and a couple of drops of frankincense essential oil. You can also massage the oil on your neck to get some much-needed relief.
Relieves bug bites
To relieve bug bites and the irritation just massage the base of the bite with some frankincense essential oil.
Strengthens the immune system
Take a couple of frankincense essential oil drops every day to reinforce your immune system and help it fight diseases.
Great for a soothing massage
Massage your shoulders and back with frankincense essential oil to relax your body and feel more calm. The oil will enter your body’s pores and stimulate the production of dopamine and norepinephrine which will help you relax and reduce fatigue.
Reduces the appearance of wrinkles
Apply a mix of frankincense oil and lavender oil on your wrinkles every night before going to bed, then rinse your face with water in the morning. This will significantly reduce the appearance of wrinkles.
Accelerates wound healing
Apply some of the oil on bruises and abrasions to heal them quickly.
Rub some of the oil on your palms and inhale it to prevent anxiety attacks.
Useful for meditation
The oil can improve your focus and help you breathe, which is ideal if you’re into meditation.
Helps you sleep better
Put a container with frankincense essential oil next to your bed to stay relaxed and sleep better.