Your Kitchen Sponge Has More Bacteria That You Thought

60% of kitchen sponges and rags contain living bacteria similar to E. coli. More than 85 % of people don’t wash their kitchen sponges at a high enough temperature to kill harmful bacteria, according to experts from the British Council Global Hygiene. According to their research, sponges and rags contain six times more bacteria than … Read more

Do Not Throw Away The Peel Of Pomegranate. It Is A Powerful Remedy

Can you believe that this drink can heal stomach ulcers in 7 days, and intestinal inflammation, diarrhea, and salmonella in 5 hours? This is due to the content of the drink – pomegranate peel. Just dry it and keep it in your home pharmacy. In December 1999, a Russian newspaper published the article “The Forgotten … Read more

Test Your Health in 60 Seconds

You need so little time to find out the state of your health. With the help of these six short tests you can spot the messages that your body is sending to you so you can go to the doctor to treat a possible health problem. * Check the color of the sclera, because it can help … Read more

Vitamin B17: The Greatest Cover-Up In The History Of Cancer

I want to introduce you to the seeds of plums, apricots and other fruits that can be effectively used as a natural medication against cancer. Especially now, when the most recentdata indicates that, each year, there are 3 000 000 new patients diagnosed with cancer. Therefore, focus all your strength and knowledge to fight this … Read more

8 Things For Happy and Healthy Day

Set the alarm with a good, positive song (for example, I feel good by James Brown, or Happy by Pharell Williams )  Starting a day with a song will surely make you smile in the morning which is a good first thing for a happy day. Drink a glass of warm water right after you … Read more

Stop Cramps With Exercises

Doing regular physical activity at least three times a week for 30 minutes is very useful for our leg muscles. Also, wearing very tight clothes is often associated with diseases, such as diabetes, kidney or liver disease. Muscle cramps are often accompanied with some systemic diseases such as diabetes, kidney or liver disease, but they … Read more

Have a Flat Stomach In 4 Days, And Remove 10 cm From Your Waistline!

Sassy water is a key ingredient for a flat stomach, and it was created by the nutritionist Cynthia Sass. This delicious drink, which is named after its creator, refreshes and revitalizes, contains the minimum number of calories, has a beneficial effect on the body, greatly reduces flatulence and soothes the digestion. Cynthia claims that drinking … Read more