A cataract is a clouding of the lens in the eye which leads to a decrease in vision. Cataracts often develop slowly and can affect one or both eyes. Symptoms may include faded colors, blurry vision, halos around light, trouble with bright lights, and trouble seeing at night, which can lead to accidents or trouble recognizing faces. Cataract is often related to old age, but this doesn’t mean that it won’t affect younger people. It is the leading cause of blindness in the world. The poor vision caused by cataract has been related to an increased risk of depression.
Diabetes, eye inflammation, smoking, family history of diabetes and frequent exposure to radiation are some of the main risk factors for cataract. The problem is usually treated surgically, but you should know that there are many natural remedies that can treat cataract just as well. For example, adding more spinach in your diet will boost your lutein levels and promote retinal and eye tissue health. Spinach also contains carotenoids and vitamin A, which are also vital for proper eye health. Taking Ginkgo Biloba supplements will increase the supply of oxygen to your eyes and promote eye health.
You should also eat more cabbage, blueberries, blackberries, cherries and other fruits rich in vitamin C and E that are beneficial for your eyes. Blueberries will reinforce your eye blood vessels and protect the retina from damage. They will also reduce the pressure in your eyes and prevent cataracts from developing. Avoid consuming dairy products and saturated fat as they may damage your eyesight and help cataract develop. If you’re suffering from cataract, you should never use antihistamines.
Another effective solution against cataract are eyebright drops. Just put a few of them in your eyes and they will successfully treat the symptoms of the condition. Eyebright drops have been proven as significantly more effective than commercial eye drops. Besides this, there’s also a powerful natural remedy that can help you – it contains only 2 simple ingredients and can be safely used by people of any age. Here’s how to prepare it:
1 cup of rose petals
4 teaspoons of raspberry leaves
4 cups of boiling water
Boil the water in a pot, then add the other ingredients and simmer the mixture for a couple of minutes. Leave it to cool down afterwards, strain it and use the remedy to wash your eyes carefully every day. Regular use of the remedy will reinforce your retina and prevent the development of cataract.