Hello everyone. How are you today? Yes, that’s true – you can lose weight, cleanse your body from all toxins and firm your breasts with this amazing and super healthy drink. And here comes the million-dollar question – what’s the name of this miraculous drink? Well, that’s easy to answer – we are talking about the super healthy pineapple juice. We all love pineapples, right?
Pineapples are awesome. They are sweet and super healthy nutrient bombs. This means that you should eat pineapples every day. First, you should know that pineapple is extremely effective against water retention, bloating and cellulite. It’s rich in water (about 90%), potassium that eliminates the excess of water, iron, that creates red blood cells which are known to transport the oxygen throughout the whole body. You should also know that pineapple contains an enzyme called bromelain that improves the digestion and fights against the inflammatory processes of the organism. Another very important property of this enzyme is that it can fasten your metabolism.
This delicious fruit is a hypo-caloric fruit and 100 grams contain 40 calories. And the best way to consume it is when it’s fresh and ripe, as well as keep it in the fridge upside down, so that the sugar can melt in the whole fruit. When it’s fresh, its crust is yellowish-orange in color and without any spots. Its structure is hard and the leaves are green.Make sure you eat it right after you’ve cut it so it can preserve all the properties of vitamin C, which is important for the formation of collagen that improves the elasticity of your skin.
Nutrition facts – just one glass of pineapple juice contains:
- 25mg vitamin C- which is 25% RDA for men, and 30% RDA for women
- 33mg calcium
- 30mg magnesium
- 130 calories
As we said before, pineapples are loaded with many healthy nutrients and antioxidants. Antioxidants are extremely important for our health in general. They slow down the aging process, promote youthful appearance, and improve the elasticity of the skin. So, many experts around the world highly recommend pineapple juice, especially for the women. They say that the pineapple juice can restore the firmness of the breasts and prevent sagging. The experts also say that women should avoid drinking coffee or alcohol with the pineapple juice, because its regular use can provide amazing effects for their breasts. You will be amazed by the results.
The pineapple juice is very useful for the breasts and for your skin. It will reduce the appearance of wrinkles and other aging signs. And yes, don’t forget the most important thing – you should eat raw fruits and vegetables every day and drink plenty of water. This super healthy juice will also help you cleanse your body from all harmful toxins, which means that it will speed up the weights loss process and you will feel refreshed and full of energy.
This means that you should drink pineapple juice every day. But, you should make your own, homemade pineapple juice. Don’t buy the pineapple juice from the store, because it’s loaded with all kinds of preservatives and artificial sweeteners and sugars. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank You.