Scientists have classified groceries according to their effects on the aging process of the cells in our body.
The scientists claim that food that is rich in sugar, fat and salt fastens the aging process and damages the cells.
That kind of food is stressful for the organism and literally causes physical aging that encourages inflammatory processes in the body.
Instant soup is very popular because it is prepared very fast and it is tasty but one bowl soup may contain from 800 to 1000 mg sodium and that leads to bloating and keeping the liquids in the body. That is great pressure for the body and considerably damages the cells.
What is really surprising is that sodium also may be found in sauces, marinades, cornflakes, vegetarian burgers, frozen vegetables and chicken breast.
1. Food that encourages aging
– Instant soup
2. Food that makes you younger: