Cut Half a Lemon And Put it to The Sides of Your Bed – You’ll Thank us Later!
|We all know how beneficial lemon is for our health thanks to the incredible amount of vitamin C it contains. We use lemon in our tea against a cold or add it to our salads and meals, but did you know that lemon has other benefits as well. For example, putting ½ a lemon on both sides of your bed can clean the air in your bedroom and help you relax. Take a look below to see what else it can do:
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Cleans the air
Besides the pleasant aroma, lemon has powerful antibacterial properties as well, which can destroy microorganisms in the air in your bedroom and keep it clean.
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Reduces high blood pressure
Lemon is the ideal high blood pressure remedy, and even a whiff of it can have beneficial effects on your blood pressure.
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Helps you relax
The citrus smell will soothe your nervous system, relieve stress and anxiety and help you relax and sleep well overnight.
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Improves your memory and focus
By inhaling the citrus aroma every day, you will improve your memory and focus and be more consistent at work. A Japanese study has discovered that people who inhale lemon scent at work do less mistakes during their working hours.
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Improves your mood
The essential oil in lemons can improve your mood and is a great remedy against depression.
Cut a lemon in half and leave it in your rooms to repel bugs, flies, mosquitoes and other insects. This is a great natural method which will help you get rid of the bugs without chemicals.
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Image source: brightside.me