Lanzones originate from the Southeast Asia and Southern India. They are also known by the name lansium or langsat and have great health benefits. This is an oval – shaped fruit and has yellow to light brown peel and grows in clusters. It may be used fresh, candied or canned. As we mentioned before, this … Read more
Tomato sauce is great combined with pasta, pizza or chicken, as side dish to many meals or as an ingredient to your favorite recipe. The supermarkets are full with all kinds of tomato sauce but they are also full with artificial sugar, additives and toxins. Therefore, if you want 100% natural, fresh and delicious tomato … Read more
Soy is relatively new to the American market but in Japan is one of the most famous foods. Japanese are believed to live longer thanks to soy consumption which battles diseases, bacteria and inflammation. According to a review article from the National Cancer Institute in the US, and research at the Children’s University Hospital, Heidelberg, … Read more
Despite the advances in modern medicine, human beings seem to be getting weaker, and the main system that seems to be affected, alarmingly, is the digestive system. People feel under par and question; am I missing some essential vitamin or mineral, or, worse, am I not absorbing some essential ingredients from my food? Most people … Read more
Department of Agriculture in USA conducted a study in which it tested baked purple potatoes and its effect on colon cancer. This study showed that the compounds in the baked purple potatoes might destroy the cells of cancer very efficiently. Scientists from Pennsylvania State University got inspiration for this experiment when noticed that many people … Read more
Apple peel contains many fibers, vitamins, protects from cancer and this is not everything. Apple peel contains many various beneficial ingredients and this is a reason why you shouldn’t peel your apple before consuming it. The peel has many fibers. Whole apple in average contains 4.4 g of fibers and without the peel that value … Read more
Kefir is a traditional fermented food made from milk, full of beneficial probiotic bacteria and yeast. It’s similar to yogurt, but usually more tangy, and sometimes slightly effervescent. Unlike yogurt, kefir can actually colonize your gut with the beneficial micro-organisms you need to have a healthy immune system and well-functioning digestive system. While high-quality yogurt … Read more
European food safety authorities have come to the conclusion that the milk from cows fed with cannabis seeds is safe to drink. On June 26, the European Food Safety Authority (EFSA) published its opinion regarding the safety of hemp–a variety of cannabis that contains very low levels of the active chemical tetrahydrocannabinol (THC)–as animal feed. They … Read more
With its distinct skin and sweet flavor, it’s hard to pass up this exotic fruit. Not only its fun to eat, but dragon fruit is also rich in nutrients that may protect you from cancer, making it an anti-cancer food. Its exotic look may scare you away, but its sweet and juicy taste will keep … Read more