The Drink That Makes Your Stomach Fat Disappear Naturally

Belly fat is an issue which many of us struggle with constantly, so today, we decided to share the recipe of an incredibly effective natural, low-calorie shake, that contains fresh ingredients only, and will help you get rid of the fat deposits in the abdominal area in no time!

It contains mint, lemon, ginger, and cucumbers, and despite helping you eliminate belly fat, it also supports overall health in various ways. This is due to the beneficial properties of its ingredients, as follows:

Cucumbers

Cucumbers are extremely low in calories, as they are generally 96% water, so they help weight loss and prevent obesity.

They offer the following advantages:

  • Regulate uric acid levels
  • Detoxify the body
  • Prevent fluid retention and eliminate excess water from the body
  • Act as laxatives and clean the intestines
  • Protect the stomach walls
  • Protect the mucus of the digestive tract

Lemon

Lemons are rich in numerous vitamins, especially vitamin C, and vitamins B and B1. They are also loaded with magnesium, calcium, potassium, and offer the following benefits:

  • Boost the immune system
  • Have potent anti-bacterial qualities
  • Regulate blood sugar
  • Detoxify the body
  • Eliminate renal stones
  • Treat breathing difficulties, pneumonia, and bronchitis
  • Fight off colds and the flu

Mint

This herb has potent medicinal qualities, and is helpful in the treatment of:

  • Poor blood circulation
  • Stress
  • Insomnia and sleep issues
  • Muscle pain
  • Spasms and indigestion
  • Skin issues, like eczema

Ginger

Ginger is a spice with a distinctive flavor, which has been used in the Chinese medicine for centuries. It is abundant in antioxidants, minerals, amino acids, vitamins, and healthy oils, and fights inflammation and various diseases.

Ginger effectively treats:

  • Headaches
  • Digestive issues
  • Arthritis
  • Common colds and flu
  • Poor blood circulation
  • Heart diseases
  • Fatigue
  • Breathing difficulties
  • Melancholy
  • PMS symptoms
  • Low sexual drive

Here is how to prepare this recipe:

Ingredients:

  • 4 lemons
  • 1 cucumber
  • 1 ginger
  • 10 mint leaves
  • 2 liters of water

Instructions:

Slice the cucumber and one lemon into thin slices. Squeeze the juice of the remaining lemons, and add all ingredients in the water. Mix in the blender, and leave the shake in the fridge for 6 hours to cool.

Remember that despite following a low-calorie, balanced, and healthy diet, you will significantly boost the effects in terms of weight loss if you incorporate a regular workout into your routine.

Source: www.healthiestalternative.com

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