Whenever we’re facing a headaches or suffer from back and muscle pain, we immediately reach for an Ibuprofen pill. This popular painkiller is massively prescribed by doctors around the world against any kind of pain in the body. However, many people are unaware of its incredibly harmful effects. Ibuprofen can cause irreversible damage to the body if we’re not being careful with it. Like any other pill, it slowly destroys our kidneys and may cause serious conditions such as stroke or heart attack.
The risk of life-threatening diseases is significantly increased in people over 35. However, it’s best to avoid taking Ibuprofen altogether instead of treating its side-effects later. There are many natural remedies that can treat any kind of pain, and the most powerful one is based on turmeric.
Turmeric is a healthy anti-inflammatory spice that can reduce pain without putting your health at risk. Furthermore, it offers numerous health benefits and works better and faster than Ibuprofen.
Health benefits of turmeric
Turmeric is a widely popular spice around the world and originates from Asia. It has been used in natural medicine against various ailments for centuries, and is very useful against body aches and pain. Even modern medicine acknowledges the spice and has confirmed over 600 of its benefits. Here’s a turmeric-based recipe that can treat your pains and aches:
- Turmeric powder
- Lemon juice
- A hot cup of tea
Preparation and use
Mix the first 3 ingredients well until you get a homogenous mixture, then add the hot team and mix again. Take the syrup 3 times a day in order to make the pain disappear. The remedy has no adverse side-effects like Ibuprofen and is completely healthy and natural. By taking it regularly, you will get rid of your pain and improve your health as well.
Turmeric is used in various cuisines around the world thanks to its wonderful flavor and health benefits as well. Experts say that it’s far safer than Ibuprofen, so maybe you should try taking it instead of the pill the next time your head or back hurts. Thanks for reading and don’t forget to share!