Dental plaque is a biofilm of bacteria on the teeth that can form tartar. At the beginning, the plaque is colorless, but it turns to yellow when it forms tartar. The main causes of plaque on the teeth are smoking and excessive coffee consumption, which is why you should get rid of these habits if you want your teeth to be pearly white again. Maintaining good oral hygiene also helps.
Dental plaque is usually removed by a dentist. The treatment is expensive and time-consuming, which is why people don’t like it. However, there’s a natural remedy that can fight plaque effectively and in just a short time. Here’s what you need to do:
- 1 tablespoon of toothpaste
- 1 tablespoon of water
- 2 tablespoons of baking soda
- 2 tablespoons of mineral water
Preparation and use
Mix the ingredients in a plastic container, then apply some of the mixture on your toothbrush and clean your teeth for about 4 minutes. Repeat the process once a week for up to a month and you will be able to remove the plaque from your teeth and improve your oral health.